Turmeric

I often find myself conversing with patients, friends and family about the anti-inflammatory benefits of turmeric. Here are some interesting articles from Dr. Andrew Weil's website on this amazing spice:

1. http://www.drweil.com/drw/u/ART03001/Three-Reasons-to-Eat-Turmeric.html

 

2. http://www.drweil.com/drw/u/QAA142972/Anti-Inflammatory-Herbs.com

 

 3. http://www.drweil.com/drw/u/QAA400838/Turmeric-for-Arthritis.html