I posted in the past a photo that talked about the benefits of chia seeds, but this is an article touting the health benefits of this amazing seed. We use chia seeds daily in our family's smoothies and recipes to acquire our omega 3 fatty acids.
CLICK HERE to view the article.
- Photo copied from referenced site above.
For more information about chia seeds, and some recipe ideas, check out my website: www.chiativity.org
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