Saturday, October 19, 2013

More about cholesterol

The number of individuals with high cholesterol and/or heart disease is staggering.  Elevated cholesterol affects so many parts of the body because of how it's role on changing the dynamics of blood vessels and blood flow.  The eyes and the visual centers of the brain are not immune to the effects of high cholesterol.
 
Lowering your cholesterol could be one of the best things you can do for yourself, your future you and for your family.
 
I posted a few heart disease/cholesterol videos back in August and here are some more from Dr. Greger's website, www.nutritionfacts.org :
 
New Cholesterol Target:
 
 
 
How Fiber Lowers Cholesterol
 

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