Morning Smoothie

This morning, the kiddos were requesting a smoothie so this is what I made them:

This is the amount I used for 3 small cups and one large glass.

3 peeled bananas,

3 pitted dates

3 cups fresh organic spinach

2 tablespoons ground flax seeds

2 teaspoons cinnamon

6 ice cubes

4 cups original flavored almond milk.

Blend and serve.

I could hear 3 straws sucking up air before I even had a chance to drink mine. 

If you look up the benefits of bananas, dates, spinach, flax seeds and cinnamon you will find that this is one healthy drink....and the kids thought they were drinking a dessert.