Tuesday, September 18, 2012

Decrease Morning Stress

One of the most stressful times of the day can be in the morning as you are getting the family up, ready and out the door on time.  One of the best ways to curb the morning stress is to spend 10-15 minutes the night before and prep for the next morning.  You can get the kids' clothes picked out and ready, clothes ironed, school/work lunches prepared, as much of the breakfast meal decided on and ready to go and all items that need to travel with the family in a common place so they can be easy to grab in the morning.   Every minute you save preparing the night before will relieve you of a tremendous amount of morning stress, allow you to depart at your planned time and get you to your morning destinations on time, if not early.  It is sooooo worth preparing the time the night before to have a less stressful morning.  Just make it part of your routine and it will allow your mornings to be much more bearable. 

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