Saturday, April 20, 2013

Lunch Idea

 
 
 
This was a quick lunch I made last week.  I washed and cut up some asparagus, potatoes and carrots.  I seasoned the vegetables with a very limited amount of Mrs. Dash seasoning, pepper and olive oil.  I did, however, apply a fair amount of nutritional yeast on the vegetables for flavor and vitamin B12.  I broiled the potatoes and carrots first.  Once they began to brown at the edges I then added the asparagus for the last 5-7 minutes as they don't take as long to cook. 
 
For dessert, I washed and served green/red grapes, blueberries and strawberries. 
 
This was a quick meal to fix and was a hit with all the kids. 
 

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