As you may recall from an earlier blog post, I recently read a book by Dr. Joel Fuhrman called "Disease Proof Your Child: Feeding Kids Right". This book provided me with a wealth of knowledge about diet and nutrition and reinforced our choice to raise our children on a plant-strong diet.
I came across this video today that appears to part of a PBS special featuring Dr. Joel Fuhrman as he discusses the steps to acquiring a healthy lifestyle.
All I ask is that you take a few moments out of your day to watch videos like this. There is nothing being sold to you in this talk other than an idea that you can actually make a huge difference in the quality and health of your life if you make a lifestyle change.
Many of you will assume that you cannot make the change to a plant strong diet. Most of you will make excuses of why this won't work for them. Only a small percentage of you reading this will actually watch all the video segments.
I would not waste your time with a video of this lengnth if I didn't think that it would be worth it for you.
Please watch the video, be open-minded to the ideas presented to you and afterwards reflect on all the possibilities that making changes, like presented to you in this video, could do for you.
I am living proof that these ideas and practices work.
All I ask is that you take a few moments out of your day to watch videos like this. There is nothing being sold to you in this talk other than an idea that you can actually make a huge difference in the quality and health of your life if you make a lifestyle change.
Many of you will assume that you cannot make the change to a plant strong diet. Most of you will make excuses of why this won't work for them. Only a small percentage of you reading this will actually watch all the video segments.
I would not waste your time with a video of this lengnth if I didn't think that it would be worth it for you.
Please watch the video, be open-minded to the ideas presented to you and afterwards reflect on all the possibilities that making changes, like presented to you in this video, could do for you.
I am living proof that these ideas and practices work.
You can watch this lecture by clicking this link: Dr. Joel Fuhrman’s 3 Steps To Incredible Health
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